In order to make a beautiful presentation, cut individual pieces of Mexican lasagna and plate them. No enchilada sauce Mix together yogurt, cream cheese, and taco seasoning until well combined. Heat oil in a large frying pan on high. Add onion, jalapenos, bell pepper, and garlic; cook … Less cheese and for 1/2 of the recipe, one 5oz bag of fresh spinach, wilted and scissor “chopped” And low fat small curd cottage cheese Prep Time 15 mins. This Mexican Vegetarian Zucchini Lasagna is layered with a cheesy sauce and re-fried beans giving it the Mexican flavors. The Mexican lasagna will last one week in the refrigerator. Mexican Lasagna [Vegan, Gluten-Free] One Green Planet red pepper flakes, onion, avocado, jalapenos, hot sauce, tomatoes and 4 more Black-Bean-and-Pumpkin Mexican Lasagna This vegetarian Mexican recipe is a delicious casserole with refried beans, spinach, … Made a few adaptations to make putting the casserole together a bit easier. "I added sautéed veggies, and now this is my favorite dish!" Used rehydrated dry black beans Stir in the spices and cook one more minute. Makes the cheese layer so much easier to spread. Then, put a layer of oven-ready noodles on the bottom, overlapping the noodles a little to form a barrier. Add the onion and garlic and cook until … Now you may have heard of “Taco Tuesday”, otherwise known as my favorite day of the week, I changed it up with another “Mexican” meal. One-Pot Vegetarian Mexican Lasagna A super simple lasagna recipe with a Mexican twist – loaded with melty cheesy goodness, black beans, corn, diced chiles, tomatoes, and lots of flavor. Heat the olive oil in a large, deep skillet over medium heat. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Lori Wyeth's recipe began nearly a decade ago as a beef lasagna. Cut individual pieces and place them in a shallow bowl or on a plate. This easy and healthy vegetarian Mexican Lasagna requires NO pre-cooking- just layer ingredients in a baking dish and pop in the oven! BIg hit with my husband and neighbor. It’s ready in only a few minutes, and also, it’s … Cover with aluminum foil and cook for 30 minutes. Then, using the additional leftover Skinny Nacho “Cheese” Sauce, drizzle a little over the top, and add the Skinny Pico … I used 2 tsp chopped garlic from a jar. I’ll definitely prepare this dish again. Low-Fat Eggplant Vegan Lasagna. 1 (15.5 ounce) can black beans, rinsed and drained, 1 (15.25 ounce) can whole kernel corn, drained, 1 (10 ounce) package frozen chopped spinach, thawed and drained, 3 cups shredded pepper Jack cheese, divided. Build the vegetarian Mexican lasagna by starting with a layer of sauce. ), sauté the peppers, garlic, and onion for about 3 minutes, or until softened. Now, pour half of the refried bean puree over the noodles, and spread to cover all the noodles. Then transfer the beans, tinned tomatoes and tinned sweetcorn to the pan, and heat through for around 5 minutes, stirring occasionally. Stir in onions, 3 cloves of chopped garlic, and green … Whole wheat tortillas I substituted cottage cheese for the ricotta. Line glass pan with this mixture. Bring to a simmer; let simmer for 5 minutes. 3. 2. Reduce heat to low and simmer for 8-10 mins, until thickened slightly. Vegetarian Mexican Lasagna. Top with remaining tortillas. I have to prepare low fat, low salt meals. Heat olive oil in a large skillet over medium heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. How to Make Mexican Lasagne. Sauté onion, pepper, zucchini and garlic for 4-5 mins, until tender. This dish is something I make every week, cut into 8 servings and send out for lunches as well as dinners! Prep Time: 10 minutes Thanks will make againz! 1. Vegetarian Mexican Lasagna. Add 1 cup Green Chile Sauce, or salsa of choice and stir together. Author: Elizabeth Lindemann. Combine 2 cups pepper Jack cheese, ricotta cheese, spinach, egg, salt, and pepper in a bowl. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition