Lastly, while it’s generally recognized as safe by the FDA, pregnant women, people with anemia, and those taking blood thinners shouldn’t consume it to avoid unwanted side effects. Vervain, also known as verbena, Verbena officinalis, and herb of the cross, is a perennial herb native to Europe and Asia (1). Known for its deep blue flowers, this healing herb has a variety of uses and packs numerous medicinal properties. Thus, pregnant women should avoid all vervain-containing products (23). I have been using Blue vervain as a medicinal plant for many years and consider it a safe, non-sedating nervine, beneficial as a long-term tonic for anxiety and for feeling overwhelmed. Family: Vervain (Verbenaceae) Hardy to Zones 3 to 7 (American Blue Vervain, Swamp Verbena) Upright yet creeping, self-seeding herbaceous perennial native to the Eastern US. I have not tried glycerites or other forms of this medicine yet. Blue vervain which gets originated from Verbena Hastata is an erect short-lived herbal plant. Researchers attributed this anti-tumor activity to verbenosides A and B — two types of glycosides — and triterpenoids (3). Depending on the geographic location, the blooming period occurs anywhere from late spring to late summer and lasts between one to two months. big, they survive getting stepped upon on a regular basis. Without oxygen, energy production decreases, leading to issues in regular cellular activity and potentially the development of many diseases of the nervous system (9). Verbena hastata may also be helpful for people who have difficulty falling asleep due to active thoughts, rampant ideas, continual list-making, or plotting revenge while trying to fall asleep. 1 gal. Research published in 2016 looked at the possible positive effects of vervain … It can grow in disturbed sites and is commonly found in moist meadows, thickets, pastures, riversides, marshes, ditches, and river-bottom prairies. Verbena hastata is a member of the vervain family with small, blueish-purple flowers that bloom in summer.Found across North America, blue vervain has been utilized for its healthful properties for centuries by Native Americans and later by folk herbalists. Habitat: Vervain was brought from Europe to North America and is now commonly found growing not only in North America, but also in North Africa, China, and Japan. Blue Vervain (Verbena hastata) has many medicinal uses. If the tincture is taken for anxiety a stronger dose of 2-4 ml (1 to 2 dropperfuls) can be taken as often as needed. Among its purported benefits, vervain may help treat. The studies explain that the compound promotes the development of new blood vessels in the brain — which supply it with oxygen — and improves its mitochondrial function. Other studies in rats have concluded that the extract may help manage convulsions or seizures in those with neurological diseases such as epilepsy by prolonging their onset time and shortening their duration (11, 12). Our website services, content, and products are for informational purposes only. Vervain is a popular herbal remedy used around the world for the treatment of multiple diseases. Blue vervain appears to be safe if there are no concomitant conditions that warrant caution. In NC it is found in only a … For example, in Ethiopia, the leaves are used to treat ear infections, while the root is used to treat tonsils inflammation and ascariasis — a disease caused by the parasite Ascaris lumbricoides that can lead to abdominal pain and diarrhea (21). Some of its benefits include antitumor effects, nerve cell protection, anxiety- and convulsion-reducing properties, and antimicrobial activity. Cancer and Diet 101: How What You Eat Can Influence Cancer, 13 Foods That Could Lower Your Risk of Cancer, Everything You Need to Know About Alzheimer’s Disease, 16 Simple Ways to Relieve Stress and Anxiety. Fresh or dried leaf is the part used. Vervain Uses, Benefits & Dosage - Herbal Database A classic Blue vervain type are people who are habitual list makers and only feel satisfied when they have crossed everything off their daily list only to start a new one, ad infinitum. Blue vervain (also known as verbena) is an attractive perennial plant, with lavender-blue flowers, belonging to the mint family. Or prepare it with less bitter plants such as Tulsi (Ocimum tenuiflorum), Damiana (Turnera diffusa) or Rose (Rosa spp.). Please leave any thoughts, comments or questions below. What’s more, the extract may protect against the loss of brain cells or neurons in Alzheimer’s disease. Learn Herbal Medicine, No Comments. Nonetheless, human research is needed to verify these claims. Blue vervain and the other plants in this blog are in the Verbenaceae (Vervain family). Vervain regained popularly in the 1930s as one of the 38 flowering plants used in a homeopathic tincture called Bach Flower Remedy, variations of which are still sold today. 2 “Health Benefits of Blue Vervain”. Vervain had many uses in Native American culture as food and medicine. Blue Vervain . The opposite leaves are up to 6" long and 1" across. The Vervain Flower. It’s important to…, Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. If drying on a tarp, or another similar method, dry inside in a sunny area so that dries quickly.