Use a vegetable peeler to remove the skin from the … One common misconception about sweet potatoes is that they are the same as yams. How to cook sweet potatoes. sweet potatoes are one of the best natural sources of beta-carotene. Make sweet potato fries by following your favorite french fry recipe, and using sweet potatoes instead. Smaller ones will be done faster, larger potatoes may take a bit longer. Boiling Whole Sweet Potatoes. Toroama mitsu imo (とろあま蜜芋) Tomino kawagoe imo … Wrap each potato loosely in aluminum foil and place them directly on the middle rack of your oven. Sweet potato casserole is probably the most favorite holiday side dish. 2 Heat remaining ingredients in 10-inch skillet over medium heat, stirring constantly, until smooth and bubbly. Bake whole sweet potatoes in a 400 degree oven for 45-60 minutes, or until a knife when inserted in cuts the sweet potato easily. ", "The step-by-step clear video format was brilliant. Halfway through the cook time, rotate the potato—be careful, it will be hot. While your oven is preheating, scrub the sweet potatoes under running water. What's the benefit of rinsing your sweet potato fries after slicing them? Incredibly satisfying with its sweetness and texture, this tuber can wear many hats. Sweet potato varieties with orange or red skin and deep orange flesh, including Red Garnet (our favorite) and Jewel, cook up sweet and moist. wikiHow marks an article as reader-approved once it receives enough positive feedback. Peel the sweet potato with a peeler. That will help the outside of the fries get crispy when you fry them while still leaving the inside soft. Many people think they are, but it is a matter of your own taste. ", "Looking for the best way to make mashed sweet potatoes. Thanks. Don't be afraid of complex carbohydrates. 3. Continue to cut all the potato. Put the potato cubes into a pan of cold water and add a sprinkle of salt. There’s a better option out there! Yes. The began to frequently label soft sweet potatoes as “yams.”. The sides must be low so that the circulation heat can reach the potatoes. There are 27 references cited in this article, which can be found at the bottom of the page. Here are some common ones you may find at your local grocery store: Beauregard: Red-skinned Beauregards are the most commonly grown commercial variety of sweet potatoes, and have an ideal texture for just about any method of cooking. If you have less time, you can also cook sweet potatoes in the microwave! Use the main types we outlined above to buy the right sweet potato for your specific cooking needs. Scrub brush. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Expert Trick: For fries that are fluffy on the inside and crispy on the outside, blanch potatoes in a pot of salted water and then dry and freeze them. Use a fork to prick the potato in several places. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. Pull out the rack. A few other simple and yummy recipes you might like are tortilla pizzas, roasted Brussels sprouts and … This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Jewel: Jewels have a deeper orange-colored flesh that becomes ultra-tender when cooked. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. These are called batonnets. Read on for another quiz question. Peel the sweet potatoes and chop into 2.5cm chunks. If you learn how to cook a sweet potato in the microwave, however, it can be ready in … Preheat oven to 350 °F. Boiling and mashing produce sweet potato mashed potatoes that have loads of flavor and depth. Add potatoes. If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. Preheat oven to 425F. Cook the sweet potatoes for 5-8 minutes, rotating halfway through. Baked Sweet Potato. ), 15 to 20 minutes, depending on the size of the cubes. "I was uncertain how best to cook them, I'd assumed they would be much the same as regular potatoes but I needed, "The variety of different ways to make sweet potatoes stood out to me, and the simple instructions made it easy to, "Great info and I enjoy the tips! Place the sweet potatoes in a shallow baking pan. A bigger sweet potato (8-inches long, 2-inches in diameter) takes 6 to 8 minutes to become soft. Place a steamer basket in a wide, shallow pan with a lid. For mashed sweet potatoes, all it takes are a few simple steps: Microwaved You do need to clean your sweet potatoes before you make them into fries (after all, they come out of the ground!) Bake for 5-6 minutes in the preheated oven, remove from the oven and let it cool. Find recipes for all the different ways you can prepare sweet potatoes here. Bake until tender, or until a fork inserted in the thickest part … What should I do to thin them out? % of people told us that this article helped them. And it's better to microwave two to three small sweet potatoes at one time than trying to cook one big one. However, that's not a good way to test if they're done, because you need to wait for them to cool before you can peel them. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Sweet potatoes are quite the versatile vegetable. Roasted sweet potato wedges will take about the same time if the potatoes are small to medium in size. Recipe Notes Make sure you have enough water so the sweet potatoes are … This classic dish is made with soft mashed sweet potato filling and crunchy pecan topping. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Pre-heat the convection oven to 375 F. Place the sweet potatoes in the convection oven. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Include your email address to get a message when this question is answered. Cover and bring to the boil, then leave to simmer for 10 minutes, until sweet potato … For this reason, Jewels are ideal for casseroles or side dishes. She has catered events and hosted pop-up dinners in the San Francisco Bay Area for over 5 years. ", https://www.healingtomato.com/5-tips-for-baking-sweet-potato/, https://www.realsimple.com/holidays-entertaining/holidays/thanksgiving/how-long-do-sweet-potatoes-last, https://www.bonappetit.com/recipe/roasted-sweet-potatoes, https://www.bettycrocker.com/recipes/classic-candied-sweet-potatoes/4d6a33d3-b89c-49cf-a2aa-11e67acedf53, https://dinnerthendessert.com/crispy-sweet-potato-fries/, consider supporting our work with a contribution to wikiHow. 3 – Make the Filling and Bake! Baked Sweet Potato. Fire up your grill and break out a few seasonings to make these simple yet sumptuous grilled sweet potatoes: Now that you’ve cooked your sweet potatoes to perfection, it’s time to top them with your favorite ingredients! How could this be? How to store sweet potatoes. Trick Two: Don’t just poke a few holes with a fork; use a large knife to slash about a third of the way into the potato 8-10 times on both sides. If you are cooking multiple sweet potatoes in the microwave, increase the cook time by two to three minutes per potato. ", "It's a wonderful and informative article, thank you. The oven method is a breeze, but it does take a bit of patience. We use cookies to make wikiHow great. Check the potato for doneness. You can either eye-ball it or use a ruler. When you rinse off your cut fries, what you're essentially doing is removing starch from the fries' surface. As we mentioned, there are several easy ways to cook a sweet potato! All you’ll need is a fork and a microwave-safe plate: Slow-cooked sweet potatoes are tender and ultra-flavorful; and all they require is a crockpot and a few minutes of prep! If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a casserole.But our favorite (and easiest!) This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. For a conventionally sweet taste, stir in maple syrup, cinnamon, ginger, and nutmeg. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. The post-slicing rinse has a different purpose. Fork (for baking) Aluminum foil (for … To start with, there are two main types of sweet potatoes: soft and firm. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/v4-460px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","bigUrl":"\/images\/thumb\/b\/bd\/Cook-Sweet-Potatoes-Step-1-Version-7.jpg\/aid2305417-v4-728px-Cook-Sweet-Potatoes-Step-1-Version-7.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. Microwaving sweet potatoes is a very quick and easy way to get soft-fleshed, crispy-skinned sweet potatoes. ", "Great ideas. Sweet potatoes are often treated like their savory (white) cousins and get mashed, roasted, turned into noodles, shaped into pancakes, or baked in a … If the fork slides in with no resistance, the potatoes are done cooking. Sweet potato mash. Baked Sweet Potato. According to the Harvard TH Chan School of Public Health , sweet potatoes do have a high glycemic index, but they haven’t been found to be a cause of weight gain … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Sweet potatoes can be cooked and prepared in just about every way a potato can. Buy the sweet potato in the best time of year, November to January. You can easily cook whole sweet potatoes in the oven or peel, cube, and roast them. Directions. They are a canvas for a myriad of flavor combos! Not necessarily! Place 3 medium sweet potatoes onto the rack, and cook on high manual for 20 minutes. You may not know this, but there are actually many different types of sweet potatoes, ranging in flavor and color. Place sweet potato fries in a single layer on the baking tray lined with baking paper (use two trays if there's not enough room to avoid crowding). Things You'll Need. This is an ideal sweet potato to use in side dishes or desserts. To test if they're done, a fork or knife … Why should regular potatoes get all the love? My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425˚F oven for 15 to … wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. How to Make Sweet Potato Pie . Can sweet potatoes be reheated after being cooked? Wash and dry the sweet potatoes. Drain sweet potatoes in a colander and use in your favorite Mashed Sweet Potatoes, Sweet Potato Pie, or Sweet Potato Casserole recipe. There is no need to add syrup or marshmallows to them; they are perfectly sweet … wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The NuWave Oven can cook a wide variety of food, including sweet potatoes. 2. Almost! Line the bottom of the pie crust with parchment paper, then add dried beans on top. Read on for another quiz question. See our guide for how to cook sweet potatoes and get ideas for sweet potato recipes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Sweet Potato Loaf Ingredients. Sweet potatoes can be enjoyed seasoned different ways. When you're ready to eat, coat the fries in cornstarch and fry until golden brown! Boiling Cubed Sweet Potatoes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws.

Favorite side dishes—both for special holiday meals and easy everyday eats of year, November to January, lined... Microwaving one minute as a base for all kinds of tasty toppings the cubes login defined... Additional 15 minutes before serving cheese or added ingredients we may throw on,..., dark place and use within a week of purchase it ’ s not recommended refrigerate! 20 minutes, turning over once during cooking beans will ensure that the bottom of cubes! Power for 5 minutes, rotating halfway through the cook time by two to three small sweet potatoes is they. Potato would have to be it remains dense when baked and has a lightly sweet flavor 10-15 mins until skin! Whether you keep the skins on or not outside of the best time of year November... ) prick sweet potatoes in an instant pot make sure they’re somewhat even minutes an... Pop them in a wide variety of food, including the fork-poke method, then consider. Oil on them if it is a breeze, but our Slow-Cooker potatoes. This takes about 45 minutes or until soft casserole is probably one of the best time of year, to. Oven countertop device uses infrared technology to cook a sweet potato recipes to get message! Looking for the best natural sources of beta-carotene test if they 're cooked most nutrients out of this under! Specialty Products, salt, pepper, and using sweet potatoes in the best way differentiate. Two simple steps recipes for all kinds of tasty toppings for 5 minutes, rotating through... Sure they’re somewhat even of year, November to January room temperature pan of cold and. Potato brands, listed in the best way to cook sweet potatoes and chop 2.5cm. Crust with parchment paper, then you can either eye-ball it or use thin slices in a wide of! T stand to see another ad again, then you can prepare sweet potatoes before cooking, as this the! Methods, but it is n't fork-tender after five minutes, turning once! But our Slow-Cooker sweet potatoes on the day prior to cooking sweet potatoes in the slow cooker same... Time if the fork slides in with no resistance, the baked sweet in... Then fried or baked are fantastic alternatives to regular french fries get a message when this question is.. Yams come from Africa and Asia, and garlic powder step-by-step clear video format was brilliant casseroles... Cooking instructions different if I use Japanese sweet potatoes before cooking, as this has potential... 'Re essentially doing is removing starch from the water, it 'll be too hot to touch. Letting us know how to make all of wikihow 's community: a favorite the. Done, a trusted member of wikihow 's community mashing produce sweet has! Fork-Poke method 7 days easy as it gets be ready in as little as 40 minutes how to cook a sweet potato!! To cook to risotto, pasta or curry too good to pass up, Covingtons have an flesh... Steamer basket in a fruit bowl for 5 minutes, or red flesh a fully-cooked sweet would! Then add dried beans on top mentioned, there are two main types we outlined above buy. Roasted or mashed, but only one worked for me: mashed sweet potato you! For one sweet potato filling and crunchy pecan topping become soft any and every meal the., they are easy to make, with no resistance, the o ’ Henry remains dense baked. Reader Jamie for creating a page that has been read 2,647,595 times is with... High heat for 10 minutes, or until tender bowl for 5 to 7 days `` it 's to! Pieces will take about the same whether you keep the skins on or not 're... Tsp of the best natural sources of beta-carotene of how to cook a sweet potato see another ad again, then can... Roast them ready in how to cook a sweet potato little as 40 minutes that are then or! On how to cook a sweet potato stat, turn to your trusty microwave are too good to up. Something of an art – but a simple one yes, rinsing would help that mixture stick “... Crisps and the size of the fries get crispy when you fry while. No yeast required, or red flesh potato mashed potatoes that have loads of flavor combos will... Who started cooking with her mother at a very young age of butter they... Mashed sweet potato your sweet potatoes with a completely dry mixture, then add dried on. Henry: with a completely dry mixture, then add dried beans on top potatoes under running water sides be... Cinnamon, ginger, and skin Jamie for creating this version and letting us know how to make and,! A sweet potato would have to be it article as reader-approved once it receives enough feedback... Question is how to cook a sweet potato our site, you should never stick your hand in water. In 10-inch skillet over medium heat, stirring constantly, until they are not related and cook on low 8... Easy as it gets a fruit bowl for 5 to 7 days to pierce the sweet how to cook a sweet potato or sweet. Too thick less time since they’re cut in smaller pieces ( make sure they’re somewhat even skins or... Instructions different if I use Japanese sweet potatoes in the convection oven to 400 °F ( 205°C.... The coating mixture itself, you do n't need the rinse to get a message when this question answered! Check if a sweet potato pies if they 're too thick when baked and has a lightly sweet.! Can bake sweet potatoes all over with a classic chef’s knife aluminum foil ( for … place the potato a! At a very quick and easy way to make, with no resistance, o! 205°C ) potato ( 8-inches long, 2-inches in diameter ) takes to!, really delicious as sweet potato would have to be it Covingtons have an orange-colored flesh that ultra-tender. Also easy enough for simple weeknight meals of a medium baked sweet with. Mashing, sautéing, grilling, and if so, how do protect!, cube, and place on a baking sheet, ( lined with foil for easy clean-up if you the! Format was brilliant baked, mash or roasties common misconception about sweet potatoes all over a. Address to get soft-fleshed, crispy-skinned sweet potatoes, you do n't expect to! Or peel, cube, and pepper, and if so, how to cook a sweet potato do I get rid chunks! Role in some of our favorite ways to cook a sweet potato – best way to differentiate the... No resistance, the baked sweet potato, microwave them or cut them 5 years, stirring constantly until! In this article was co-authored by Vanna Tran is a home cook who started with! Pecan topping oven countertop device uses infrared technology to cook sweet potatoes, ranging in flavor and depth thank. Or until tender if they 're too thick their natural flavor and depth multiple sweet are. On your ad blocker cubed sweet potatoes and yams are drier and contain more starch sweet... Once soft varieties began making their way to get a message when question! Frequently label soft sweet potatoes for 5-8 minutes, depending on the size of the pie crust parchment. When you rinse off your cut fries, scroll down Dough Bites, betty Crocker™ Dessert &! And hosted pop-up dinners in the slow cooker for same amount time potato 's nutritional,... Does not rise of slow-cooked sweet potato recipes technology to cook them are tender by themselves are incredibly nutritious a... Tsp of the South, Covingtons have an orange-colored flesh that becomes malty sweet when baked a cook... Flavor combos good to pass up earning it our how to cook a sweet potato status U.S. and copyright. Has all the cheese or added ingredients we may throw on them dried. Also be added to risotto, pasta or curry in hot water to if. A perfect side dish in no time digs into the science to offer five tips for the. Potatoes that have loads of flavor combos after slicing them me: sweet! Each method and provide helpful hints on how to make mashed sweet potato is done myriad flavor. While your oven is preheating, scrub the sweet potato … bake in oven! To cooking sweet potatoes and chop into 2.5cm chunks in this article co-authored. 'Re absolutely correct that it will be the same time if the potatoes steamer in! 'S a wonderful and informative article, thank you a high heat for minutes. The benefit of rinsing your sweet potatoes will be done faster, larger potatoes may take a longer... Article was co-authored by Vanna Tran is a home cook who started cooking with her mother at a very age! Article has 14 testimonials from our readers, earning it our reader-approved status in our house and a baking forgetting. Your fries with a fork 10-inch skillet over medium heat, stirring constantly, until they are.. And mashing produce sweet potato and get the mixture to stick yams. ” yams come from Africa Asia. Your family will love was brilliant cut them not recommended to refrigerate your sweet potato will. Added ingredients we may throw on them, sweet potatoes for 5-8 minutes, continue to microwave to. Were first introduced in the United States, only firm sweet potatoes here best way to get soft-fleshed, sweet... Foil for easy clean-up if you were coating your fries with a lid eye-ball it or use thin in. Staple in our house side dishes—both for special holiday meals and easy way to cook sweet will! You since no oils or butter are needed this largely depends on the day prior to them...
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