First of all, standard mayonnaise is also informally called “mayo”. Puree mayonnaise slowly using an immersion blender until smooth. Keep whisking until all the olive oil is completely absorbed. Either way: if you decide to make my vegan mayonnaise recipe below or a conventional mayo recipe using eggs. I’d probably smother it over my chicken and bacon salad. Place the egg yolks, lemon juice, vinegar, salt, and mustard in a jar and blend using an immersion blender until combined and slightly thick. 1 cup avocado oil 1/2 cup soy milk 1 tsp fresh lemon juice Pinch of salt, to taste 1 whole pastured egg, from a source you trust, at room temperature; 1/2 cup liquid expeller-pressed coconut oil; 1/2 cup avocado oil (or macadamia nut oil for a nuttier, butterier flavor) 1 tbsp. This avocado mayonnaise recipe certainly is both paleo and keto. The best part is that you can use leftover oils when preparing salad dressings or delicious smoked meat salads. If a skin does form on the mayo don’t worry – it is still perfectly good to eat. It will be a tad stronger but I love the taste of ACV. I’d use it lots of different ways but mainly in wraps, It would taste great in a chicken, avocado & salad wrap. Course sauces and … The original recipe called for tarragon oil, minced ravigotte, parsley, mustard and aspon which was then mixed with fish. All you need to do is add the egg yolks, dijon mustard, lemon juice and salt to the blender cup. A regular blender is NOT recommended for this recipe. It’s one of the fastest ways to brighten up a dish. Submit a Recipe Correction Advertisement. Click here to leave a comment + star rating! The way I have fixed it is to start again with another egg yolk, just a little bit of mustard, vinegar, and lemon juice and pour the broken emulsion into it in a stream just like originally with the oil. I think this would be lovely with an omelette, I love mayonnaise and have it with most things – salads, meats, to make coleslaw, or mixed with tuna or egg, so I would use this for all these things, I’d use mine with salads or hard boiled eggs. (Do not use extra virgin olive oil… It is the perfect condiment to have on hand when making avocado tuna salad or chicken salad. The possibilities are endless! I have been able to fix it, but it really is a pain and stressful to think of wasting a whole cup of expensive avocado oil. Could you do apple cider vinegar or just white vinegar instead of the white wine vinegar to cut the sugar? I have broken the emulsion EVERY SINGLE TIME. Simple Mayonnaise Recipe with Coconut and Avocado Oil. Wash the avocado and cut it in half. Once you reach the top then you can just go back and forth mixing the mayonnaise until it’s done. I think it would be the perfect dip for homemade chunky spiced sweet potato wedges! I have loved it ever since I was a kid. An … Enter Avocado Mayonnaise, as a healthy alternative! 1 whole pastured egg, from a source you trust, at room temperature; 1/2 cup liquid expeller-pressed coconut oil; 1/2 cup avocado oil (or macadamia nut oil for a nuttier, butterier flavor) How would you use avocado oil mayonnaise? If you want to sit there and drizzle the oil into the blender very slowly go right ahead. Added some egg white which was mentioned in an earlier comment but that did not help. Vegan Avocado Mayonnaise. I want to try next time with apple cider vinegar. Then slowly, in a thin, steady … I’d eat it with avocado and prawns – retro. For a traditional egg mayonnaise, check out this homemade avocado oil mayonnaise. It should last about a week, sometimes a bit longer. Can you double the recipe without any problems? If left to my own devices as a child I would always eat a heaping mound of mayonnaise smeared on a piece of white bread. Yummy!!! It’s tastes amazing but is super thin and quite ‘pourable’. 1 cup avocado oil. Working a half cup at a time, pour the avocado oil into the feeder tube of the food processor, allowing it to drip into the egg yolks in a very thin, smooth stream until the mayonnaise thickens and all the oil is … Whisk: If you don’t have either of these tools, you can simply whisk together the … this looks quite tasty, is it hard to get hold of and is a lot more expensive than olive oil though. I love homemade mayo as well and mostly make it with olive oil. by Bill Chipman (0) 38 … Baked products appear to contain the maximum amount of ingredients that are terrible for our health (over handled sugar, white flour, butter, and so forth). I messed up the first try too, used the bad one to make a coleslaw and it turned out good. Will try that next. When it comes to taste, expect a slight difference as well. All I have is egg soup! I’d use it in a chicken and bacon pasta salad. Also, could I use olive oil instead or avocado oil? Use avocado to brown meat, whip up mayonnaise and vinaigrettes, air-fry potatoes, bake muffins, and more. In addition, the best and thickest homemade mayonnaise recipes require a hand whisk, not an electric blender. Please ensure Safari reader mode is OFF to view ingredients. The emulsification of fat on fat will only occur if you slowly add the oil, drop by drop to start. It turned out creamy and thick. I hope you’ll enjoy this avocado mayo. I would have it on a roll with crispy bacon and fresh advacado. I made it one time before this and the key is not to blend it too long or it breaks down…. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! It would be FANTASTIC on a BLT! I’ve never been a picky eater but avocados are one of the very few things that I wouldn’t eat for love nor money. If you use extra virgin avocado oil, the taste of it will come through in the homemade avocado mayo. Blending the yolks brings them to room temp almost instantly but I let it blend for a solid 30 seconds. If top surface discolors, lightly scrape surface with a small spoon. Homemade mayonnaise is so extra rich and creamy. You haven’t made homemade mayo properly until you’ve hhadat least one broken mayonnaise experience. Mayo with balsamic vinegar would taste pretty strange. It keeps for about a week! You may have to move the blender up and down within the jar to incorporate the oil. I have found unrefined avocado oil to be the best-tasting and healthiest oil. For example, this avocado oil mayo is more tangy and has a sharpness to it as a result of the Dijon mustard. https://crushmag-online.com/recipe/broccoli-slaw-avocado-oil-mayonnaise Now that you know how to make the best homemade thick mayonnaise, now comes the hard part. I would use it in a ‘no tuna’ vegan recipe I have great sandwich filler. This would be great in a sandwich I think! I have found unrefined avocado oil to be the best-tasting and healthiest oil. So if that’s you…please use this recipe as a mayo substitute and ENJOY! The hot water will re-emulsify the oil and bind all the ingredients back together again. Love avocado oil too. Store avocado mayonnaise in a glass jar in the fridge for up to 4 days. Avocado oil is similar to Olive oil in that it is rich in the healthy monounsaturated fat. Do you have the best mayo recipe? 1 immersion blender. I turned some of it into homemade creamy ranch dressing for my chicken salad tonight. Otherwise, you’ll end up with a highly aromatic flavour that might be somewhat undesirable. I think it would be perfect for fish, and also chicken salads. Hi Carol, It makes about 1 1/4 cup (20 tablespoons). In a large mixing bowl, combine cooked and cooled potatoes, boiled eggs, celery, relish and seasonings. The eggs were not room temp but I don’t know if it would have made a difference or not. Well, the secret actually lies with the selection of oil. I have linked to the products from my affiliate partners that I personally use and recommend. Then, you want your mayonnaise to be healthy. Once all oil is added, process for 1 more minute, until silky smooth. I’m a big condiment fan too, but gotta admit, I’ve never thought about making any at home. I’m not sure I will bother doing it again. Thanks Elena! Drizzle in olive oil and avocado oil, drop by drop, through the hole in the top until smooth and creamy. When you are making homemade mayonnaise you have to whisk in the oil super slowly, otherwise, the ingredients will not emulsify. Our immersion blender wouldn’t quite reach the ingredients in the bottom of the jar which is why we went with the whisk. Before I start getting into the details of how to make homemade avocado oil mayo, there are a few things you need to know about mayonnaise first. Turn the blender on the lowest speed and let it run for 10-20 seconds. We had trouble getting it to thicken as well. Not sure what I did incorrectly…perhaps I ‘over blended’ it? Made with just a few wholesome ingredients and ready in about 2 minutes! I would top crispy roast potatoes with it mmmm. Once I switched to a hand held mixer, nothing but success. Place the egg yolks, lemon juice, vinegar, salt, and mustard in a food processor and blend until combined and thickened. Thank you for the tips, Ryan! A heart-healthy and egg-free substitute for regular mayo. Every time I make this homemade mayonnaise with avocado oil, it tends to disappear really fast. Plus its Avocado Oil Mayonnaise! Add whole egg, salt, pepper and vinegar. here’s my dilemma. For those who’ve had bad luck, please know – a basic tenant of all mayonnaise making is that the eggs MUST be at room temperature. Soy Free. It is not avocado oil mayo. Homemade avocado oil mayonnaise without any sugar added. So, go SLOW! I added in the egg whites and all was okay! I would obviously need to call my salad something different though…it would be great with frizzled bacon and chunks of avocado with the crispy lettuce. Slowly, ever … It sounds perfect for dipping deep fried haloumi. Pour onto the egg yolk(s)/salt in container. We used a mixer with the whisk attachment in a bowl and it worked perfectly. Thanks, Dawn. Vegetarian. I made some tweaks to the recipe, the major one being that I prefer to use avocado oil instead of light olive oil. Can you tell me if you used an immersion blender? So, double the recipe below to do that! This recipe for Avocado Mayonnaise is egg-free and has a base of heart-healthy olive oil, as opposed to vegetable oil. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. It should be VERY thick. Season with white pepper. Tag @wickedspatula or #wickedspatula! Once you are done, it’s time to enjoy the result of your hard work. Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). Store in an airtight container in the fridge for 5-7 days. Added a bit of the white and now it’s thick and delicious! While the food processor is running, slowly pour in a thin stream of oil. It was looking really good until I got with 1/4 cup oil left and it turned to liquid As this was my first attempt at every making it I decided to try a second batch with the same result. Usually the problem of “splitting”. That recipe changed the way I thought about mayonnaise! Where’s the recipe? I bet it tastes awesome and I sorta wish I could slather up a BLT with this homemade mayo. Try avocado mayonnaise! Less than 30 Minutes. Cook Time 0 mins. I like more lemon taste in mine do I’ll add twice as much juice next time. Healthy Avocado Mayonnaise Instructions. An EASY homemade avocado oil mayo recipe! You can definitely use olive oil but it will have a stronger olive oil based flavor. Skin-Care Tips Food and Nutrition https://www.healthline.com/nutrition/10-homemade-mayonnaise-recipes Thoroughly. You can easily make it in just a couple minutes. I think it would work well in a potato salad. Sometimes doubling it works and sometimes it has trouble coming together. Healthy Avocado Mayonnaise Instructions Add 1 egg, 2 teaspoons of lemon juice, 1/2 teaspoon of mustard, 1/2 teaspoon of salt, and 1 cup of avocado oil to a wide mouth mason jar. 0 from 0 votes. Some might find the mayonnaise slightly tangy, in which case, lessen the amount of lemon juice and vinegar slightly. The mayonnaise is ready when you’ve added all the oil. avocado oil mayo breaks and is a bit thin, add two teaspoons of boiling hot water. Learn all the tricks here. Otherwise, I recommend buying two or three different varieties of these oils and experiment which mayonnaise you like the best. Keep a slow and steady pace while whisking and pouring the oil in. Don’t fret. Homemade avocado oil mayonnaise is not as shelf stable as a store bought mayo. My only question is how long this will keep? Add dill weed or make a curry mayo or a chipotle mayo. With the blades rotating on speed 4 and the MC in place slowly pour all the oil onto the lid. Print Recipe Pin Recipe. Nut Free. Hi… how much does this make please? Aside from the oil, what are the ingredients for avocado mayo? Ingredients. The best part is that you can use this avocado oil mayo as a spread on bread. No need to add oil slowly. Recipe features. Since the avocado mayonnaise contains raw egg, it’s super important to keep it in the refrigerator. I have been put on a strict diet and this saves the day! It's quick to make and lasts a 1-2 weeks in the fridge. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Keto. Standard sunflower oil will give you a very similar consistency to that of commercial mayonnaise. 12 reviews ... keep food processor running. Similar recipes. I would use it to liven up my sandwiches. Add lemon juice, salt, and cayenne pepper and blend together. If you can get it to work, it really is good! Roast Chicken Salad sounds good with the Avocado Oil Mayonnaise, Your email address will not be published. Egg Free avocado Mayonnaise. The difference between traditional mayo and this avocado oil mayo recipe is that I use avocado oil instead of vegetable oil. To be clear, I absolutely love my mayonnaise recipe. Makes 3/4 cup. This avocado oil mayonnaise recipe is quick, easy, and much better for your body. The electric blender will yield a thinner consistency. Thanks Shelby! The mighty Avocado Oil mayo! by mightyro_cooking4u (2) Fresh Avocado Mayonnaise. Hope you’ll try again! 5 Recipe's preparation. Especially avocado mayo. One of my favorite things about mayonnaise is that you can use it to add creaminess to dishes without adding extra dair… Such a waste of good oil! I find it ever so slightly more ‘savory’ in taste than regular mayo, but the taste isn’t overpowering. I scrolled up and down twice through the hundred images and ads but no recipe. Hi Donna, I’m sorry you didn’t have much luck with this recipe. Combine avocado oil, egg yolks, lime juice, mustard, and salt in a large mason jar. All photos found on Greedy Gourmet are available for licensing. Store in the refrigerator. Combine avocado oil, egg yolks, lime juice, mustard, and salt in a large mason jar. The mixture should start thickening immediately. Id definitely use some on a salad! I didn’t tried avocado oil and grapeseed oil, grapeseed oilcould be good too>thanks for great advice. Comment document.getElementById("comment").setAttribute( "id", "a89228b39ba0b86225eb73960f64adf0" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I used a Thermomix to make it and it was super easy. Contains 320mg of ALA per serving, which is 20% of the 1.6g, daily value for ALA. I’d use it to pep up my sandwiches I take for my work lunches. Take this recipe for making a quick and easy 4-ingredient homemade avocado oil mayo for example. We know that to really “Bring Out The Best®,” we need to do more than just taste great. How often do you serve green mayo without actually mixing in an avocado? It’s awesome. With this recipe I decided to change that This was delicious! Angie, I am so thankful you left this suggestion. It really is delicious and thick. Infinite condiment possibilities! If your mayo breaks, add a tablespoon or so of the leftover egg whites. I haven’t made mayonnaise before so will have to give it a go. That’s okay right? While my dietary choices have drastically changed, my love of mayo remains unwavering. SLOWLY stream in the avocado oil into the mixture a little at a time while blending continuously using the immersion blender. You can leave out the mustard element or you can also just put a hint of it inside for a bit of flavour. I soon discovered avocado oil mayonnaise, a healthy paleo alternative to many standard mayo options. I add Worcestershire sauce. 1 wide mouth mason jar. Tell me in the comments section! Don’t worry, this has happened to the best of us. In comparison, avocado oil is quite low in acidity so you might want to add a few more drops of lemon juice. Thank you… it looks great. Another remarkable thing about avocado oil, not related to mayo but worth noting, is it’s high smoke point. Great recipe. Required fields are marked *. I felt like a cup and a quarter of mayo that can only last 1 week was too much Mayo, so I cut everything in half and then my containers were too big, and the immersion blender couldn’t quite get to all the ingredients so I started with my mini blender. It is essential you use a high quality and unrefined oil. Be patient and add the oil slowly. Here are some of my favorites to try: In fact, try it with any of these paleo salad ideas for dinner and I promise you won’t be disappointed. It is essential you use a high quality and unrefined oil. Our recipe is high in Omega-3 ALA and Vitamin E, with 30% less fat and calories than Hellmann's Real Mayonnaise, and is also gluten-free and certified kosher. Jump to Recipe Print Recipe Total Time: 5 mins . Can you use balsamic instead of white wine? Bummed to waste the ingredients. Back then, it was referred to as bayonnaise, which was used for poultry and fish salad. I know, I know, by definition, mayonnaise is an emulsion of egg yolks, oil, and an acid such as lemon juice, but since I don’t do well with eggs and they aren’t allowed on the 30-Day Autoimmune Reset, I decided to experiment with an avocado mayo recipe.. Next, … Would love to use this as an ingredient in a French feast for three generations on Christmas Eve – reliving the holiday that we all recently had in the Loire Valley. Besides, today we have so many varieties to choose from, such as this avocado oil mayonnaise. All you need to do to make homemade mayonnaise with avocado oil is: Place the eggs, vinegar, lemon juice and mustard into a jar. Sure, you can buy avocado mayo from some great paleo brands. Love this! ★★★★★. Ingredients. I have linked to the products from my affiliate partners that I personally use and recommend. But, these are expensive and they still sometimes have ingredients I’d rather avoid. That sounds like a delicious salad dressing! Avocado mayonnaise is also a gourmet addition to your sandwiches, toasts, fritters, and more. I too had trouble though, and I’ve made paleo mayo before but always with my Vitamix.. To get it creamy I added some egg white in at the end and immediately it changed over. With no trans-fat, low in saturated fat and cholesterol, Hellmann’s® makes a wonderful addition to your favourite foods. Your email address will not be published. This avocado oil mayo is much lighter, tastier, and let alone healthier! I love homemade mayo and avocado oil so this sounds perfect for me. People often ask how I come up with my recipes. All rights reserved. Hi Cheryl, there are 5 images and ads are how food bloggers make a salary, apologies if this offends you. I Love mayonnaise I put it on everything it’s my favourite. Simple Mayonnaise Recipe with Coconut and Avocado Oil. Place the lemon juice, egg yolks and mustard in a tall narrow container or a jar and pour the avocado oil over the top. Your email address will not be published. Will have to do that next. Tx. This takes about 30 seconds. All you do is add room temperature eggs to the bottom of the jar and then add the ingredients and then add the oil and then stick the immersion blender down to the very bottom and start mixing while bringing the blender up very slowly to the top. If you are having the trouble listed above (&/or you are using smaller eggs), I recommend adding 2 extra egg yolks to make sure you have at least 1/3 cup yolks. If you want to give it a touch of spiciness, add a bit of hot sauce or cayenne pepper. Can just chuck all ingredients together and use immersion blender to whizz it all up. We were having technical difficulties today trying to update recipes with a “jump to recipe” button as well as nutritional graphics to make the FREE recipes even more valuable to our readers. Wow I have learnt a lot about the humble mayonnaise, this is really useful. Tag @greedygourmet on Instagram and hashtag it #greedygourmet. The oil also … Plus, I added a hint of Dijon mustard. Yum! *, This will also work with any mayonnaise recipe with any oil! Transfer to a lidded container and refrigerate. Compared to the regular mayo, the keto avocado mayonnaise is a low carb condiment with healthy fat that you can enjoy without worry. Click to check out how easy and tasty it is to make! I made your mayo (seems yummy) and was getting super thick, as promised, however, when almost the entire 1c avacado oil was poured in, it all of a sudden got super thin. Most commercial mayonnaise recipes also have soybean oil or vegetable oils which we avoid completely. Required fields are marked *, Type your question or comment below, and click "Post Comment". Mix with an immersion blender to combine. Greedy Gourmet is an award winning food and travel blog. The carb count of avocado mayo is extremely low (nearly zero) and fine for a keto diet, as well as a paleo diet. Making this homemade keto avocado oil mayo recipe is really dead simple! I had soup and wondered what I was going to do until I saw your comment. I think the mayo would go really nice with a chicken salad . Actually, you can use various types of vinegars such as white wine vinegar, apple vinegar, rice vinegar, and more. Homemade Mayonnaise; Ingredients. Once you’ve had avocado oil mayo, you’ll never go back to the traditional heavy stuff! You may share a photo with a link back instead. Avocado oil is a great healthy fat, being rich in oleic acid (a monounsaturated omega-9 fatty acid). Never tried with avo oil though! would deffo have to be a chicken salad something to give it some flavour rather then smothering it in oils like most recipes do this sounds so much healthier. With blender running, add olive oil slowly. All you need is a few ingredients and some seasoning. To make this avocado oil mayo even healthier, try using virgin avocado oil, where the green coloured avocado oil may even add more sharpness. And when you have this super easy and thick avocado oil mayonnaise recipe, there’s no reason not to have some in your fridge at all times. Otherwise, if your mayonnaise lacks that luscious thickness, add another yolk. Don’t throw it away! You now have a hollandaise sauce. Since it’s so fast to make, I think it’s safer to just make 2 batches. The ingredients in homemade mayonnaise are so simple. After blending, give it a good stir with a spatula and cover the jar with a lid. We try to be accurate, but feel free to make your own calculations. First – these pictures are gorg! It’s so easy and fast! More than likely you have everything you need! Would love to hear you thoughts so that I can correct for next time. You won’t believe how easy it is to make avocado mayo and will wonder why you’ve never made it before! I just attempted to make this. Contact me for quotes. Doesn’t quite sound like the mayonnaise we know and eat today, does it? Avocado oil mayo is made to put on chips. Besides, making homemade avocado mayo is a piece of cake. I have yet to try for homemade mayonnaise. 10 total minutes. My first try at making homemade mayo. I have an almost embarrassing love affair with mayonnaise. Oct 18, 2018 - Our avocado oil mayo is made entirely with 100% avocado oil and would be wonderful in any of these recipes!. JUMP TO RECIPE. Ok now I know why I can’t get this to thicken!!!! Ingredients. More TIPS about this paleo recipe in the post above! wow this is amazing, and so informative. Sure! Now, to get the best results for a thick and silky homemade mayonnaise, the most important thing is patience! In the case of this mayonnaise, I literally looked up the ingredients of regular mayonnaise (oil, water, eggs, vinegar, salt, sugar, lemon, natural flavors) and used those same ingredients but substituted avocado for the egg and omitted the sugar. Low Carb. I’d have it along side a nice fresh garden salad, Would love it on an egg and lettuce sandwich x. I am the salad and jacket potato queen so would enjoy using loads on those. A creamy spreadable mayonnaise made with flaxseed, avocado oil, and non-dairy milk. On a salad with bbq chicken and garlic bread. by Sarah McMinn / Posted: July 14, 2017 / Updated: August 1, 2020 / Disclosure: This post may contain affiliate links. Crack the egg into the bottom of a tall, wide-mouth glass jar. Then I moved it into the bigger container when I felt I had enough and the problem was that at half the oil added (so we’re talking a quarter of a cup of oil), the Mayo was so thick the immersion blender was useless. Alternatively, go to Stock Photos to see what's available. I made this just today. Very well researched and interesting to try out. I would use it on salad, perhaps with crispy smoked bacon and chicken breast. I would use avocado oil mayonnaise with toasted bagels and scrambled eggs. Home » Recipes » Vegan Avocado Mayo (Oil Free!) It’s awesome. . Avocado Oil Mayonnaise. This recipe should keep in the refrigerator for about 2 weeks, or until the expiration date of the eggs that you used. Just give it a stir. Sea Salt; 1 Cup Avocado Oil; Instructions. Add the avocado oil over the … … Gluten Free. You can store them together afterward. I would add it to tacos for a take on the usual guacamole I use! This is the quickest method to making this 2 minute keto mayo . You should also keep it in a lidded container to prevent a skin forming on top of the mayo. The avocado oil is loaded with heart-healthy monounsaturated fatty acids, the type that has been shown to reduce cholesterol levels, which helps to lower your risk of heart disease. I would use avocado oil mayonnaise on a daily basis, to add an extra taste to my meals. I’d make it in the Summer, and enjoy it with a freshly caught lobster and Pembrokeshire new potatoes. Egg Free avocado Mayonnaise. by Maya Last Updated on March 31, 2020 52 Comments. But why do that when you can make your own homemade mayonnaise with avocado oil using just 5 ingredients and make it in under 5 minutes? I followed directions exactly and ended up with thin, egg yolk soup tried adding a third egg (white and all) to thicken and no dice. I would use the avocado oil mayonnaise on my salads x. I think I would like to try it with a portion of cheesy chips. The trick is to keep the blender running at all times and add the avocado oil to the mixed base ingredients super slowly. Otherwise, if your mayonnaise lacks that luscious thickness, add another yolk. The hot water will re-emulsify the oil and bind all the ingredients back together again. Mayonnaise is a thick, creamy sauce that comprises an emulsion on oil, egg yolk and some form of acid. Scoop out the flesh and put it into the blender. You can also use coconut oil but make sure you use the unscented version. TIP: Make sure you use a light colored, neutral tasting avocado oil – NOT extra virgin. Using an emersion blender (stick blender) or a regular blender, blend until thoroughly combined moving the blender up and down until everything is creamy and thick.
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